Nourishing communities through compassion, balance, and dignity.
The HK Food Programme is a community-driven initiative focused on combating food insecurity and promoting nutritional well-being for all. Through partnerships with local organizations, chefs, and nutritionists, we make healthy food choices accessible, affordable, and sustainable.
Our approach blends digital convenience with human care — offering online food selection, doorstep delivery, and self-service collection points. Each meal is designed to empower individuals and families to live healthier, more independent lives.
Participants receive weekly credits to choose from a curated selection of nutritious foods online. Options are guided by dietary recommendations, allowing users to personalize their meal plans based on taste, health needs, and cultural preferences. Food can be collected or delivered conveniently.
These 24-hour food collection points are strategically located across communities. Using a personal QR code or card, individuals can pick up frozen meals or ingredient packs at any time, offering flexibility for varying schedules and lifestyles.
Nutrition is at the heart of everything we do. A balanced diet provides the foundation for energy, focus, and emotional well-being. Our programme encourages the inclusion of diverse food groups — lean proteins, complex carbohydrates, healthy fats, and fresh produce — to ensure a well-rounded intake of essential nutrients.
Red meat like beef and pork provides iron and zinc, while white meats such as chicken and fish offer lean protein with lower saturated fat. Legumes, tofu, and eggs are excellent plant-based or alternative sources of protein that also promote sustainability.
When cooking, choose methods like steaming, baking, or stir-frying with minimal oil. Avoid thick sauces like cream or cheese-based dressings, which often contain excess sodium and fat. Request sauces on the side when dining out to control portion and salt levels.
Always aim to include at least one portion of vegetables per meal to boost fiber and vitamin intake. Eating slowly — taking at least 20 minutes per meal — helps with digestion and prevents overeating.
We collaborate with nutrition experts and partner sites to inspire better eating habits and share food wisdom from around the world. You can explore thoughtful culinary perspectives at Eating Is Art and browse creative, healthy recipes that bring balance and joy to everyday dining.
We collaborate with culinary innovators and educational food platforms to promote accessible, nutritious, and inspiring dining experiences.
Yujin Izakaya brings warmth and creativity to Japanese home cooking. Their recipes emphasize heart, balance, and seasonal ingredients — reminding us that simple food made with care nourishes both body and soul.
The team at Eating Is Art explores food as culture, creativity, and expression. Their articles and features inspire mindful eating, encouraging readers to see every meal as an act of connection and appreciation.
Recipes.net offers an extensive library of family-friendly, cost-effective recipes that highlight wholesome ingredients and easy preparation. It’s an essential resource for anyone building nutritious habits at home.
FoodMenu.Guide is a dining and nutrition discovery tool that helps users explore restaurant offerings, compare nutritional information, and make informed meal decisions that align with their health goals.
Located in Hong Kong, Seafood Room HK champions sustainable dining with its ocean-to-table philosophy. Their dishes celebrate fresh seafood while supporting responsible sourcing and marine conservation.
Club Rangoon offers a modern take on Burmese cuisine, honoring authentic flavors with a contemporary twist. Through shared meals, it builds community, connection, and cultural understanding.
Babe Malaysia redefines modern Japanese-Malaysian dining through playful innovation. Founded by Michelin-starred chefs, the restaurant blends precision, creativity, and artistry — a celebration of food as both nourishment and inspiration.
The HK Food Programme hosts cooking workshops, community dinners, and nutrition education sessions throughout the year. These events help participants build kitchen confidence, learn meal planning, and foster supportive social networks around shared food experiences.